PEOPLE SIT ABOUT 10 HOURS EVERY DAY!

NOW turn sitting into healthy activity with the MiniStrider 360 OUT OF STOCK
SlimStrider 360™
Brenda Dygraf's MiniStrider

Brenda DyGraf's MiniStrider 360™

PEOPLE SIT ABOUT 10 HOURS EVERY DAY!

NOW turn sitting into healthy activity with the MiniStrider 360
SIT AND GET FIT!

What is “too much” sitting?

We sleep about 8 hours a day, then many of us literally move from chair to chair as we sit, lounge and are generally inactive for about 10 hours a day. For example, many of us move from our home via our car or subway to sit at the office all day, then back in the car to go home, sit while eating dinner, help our kids study and then sit on the couch to watch TV or work on the computer and then return to bed. Increased rates of obesity and disease indicate that our bodies simply aren’t made for this much inactivity.

• Reference: President’s Council on Fitness, Sport & Nutrition, Series 13, Number 3, December 2012 pg.4

THERE’S NEVER BEEN AN EXERCISE PRODUCT THAT’S BEEN SO TIMELY AND EASY TO USE

Whether you’re working on your computer at home or at the office, the MiniStrider’s compact size and patented “Ball & Joint” design makes sitting healthier.

AVOID THE
“SITTING DISEASE”
WITH THE
MINISTRIDER WORKOUTS!

Why is sitting bad for our health?

Sitting or inactivity is sedentary behavior and it plays a role in obesity, which puts us at risk for heart disease, diabetes, stroke, high cholesterol and even some cancers.   Additionally, studies report that prolonged sitting time also has an independent relationship with all-cause mortality, adjusting for sex, age, education, urban/rural residence, physical activity, body mass index, smoking status, self-rate health and disability.

*Reference: From the website of the US Government’s Centers for Disease Control and Prevention Website: https://www.cdc.gov/obesity/adult/causes/index.html

What are the consequences of overweight and obesity?
Health Consequences
Research has shown that as weight increases to reach the levels referred to as “overweight” and “obesity,” the risks for the following conditions also increases:
• Coronary heart disease
• Type 2 diabetes
• Cancers (endometrial, breast, and colon)
• Hypertension (high blood pressure)
• Dyslipidemia (for example, high total cholesterol or high levels of triglycerides)
• Stroke
• Liver and Gallbladder disease
• Sleep apnea and respiratory problems
• Osteoarthritis (a degeneration of cartilage and its underlying bone within a joint)
• Gynecological problems (abnormal menses, infertility)

Brenda’s compassion and enthusiasm to help others achieve better health and fitness lead her to open her Aerobics and Nautilus Fitness Center in Central Florida over 30 years ago. Since then, she’s travelled the globe, competing in and winning multiple Coppertone and Crystal Light Aerobic Championship titles. It’s during her travels that Brenda saw that people all over the world want to be fit and healthy, but many have difficulty finding the time, right equipment and programs to change their lives.

That’s when she decided that she would commit her energy to creating fun, effective and affordable exercise equipment for anyone to use in their home.

As Brenda shared her vision, inventors, manufacturers and television channels worldwide joined with her to help her make the world a healthier place. Brenda is now internationally recognized as one of the top exercise trendsetters in today’s fitness industry. She’s responsible for helping launch numerous fitness systems including the AirClimber family of low-impact, air-powered steppers, the Lateral Thigh Trainer, Ab Roller Plus, InStride Walker, SlimStrider 360, FitRider and recently the unique MiniStrider 360. “I feel honored and blessed to be able to touch people’s lives and help empower them to improve their health. The need is great and it’s a responsibility I take seriously.”

Brenda DyGraf

CUSTOMER SERVICE: 1-407-920-4066